Federal Meal and Rest Period Requirements

The federal Fair Labor Standards Act (FLSA) does not require employers to provide meal or a rest period to employees. However, when employers do offer short breaks (usually lasting about 5 to 20 minutes), the FLSA considers the breaks compensable work hours and...

Federal Payroll Taxes and Withholding Requirements

Employers must withhold federal, state, local, and Federal Insurance Contributions Act (FICA) taxes from their employees’ paychecks. FICA includes Medicare and Social Security taxes. An employee’s completed Form W-4, Employee’s Withholding Certificate, determines how...

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